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Paul Cameron, therapist in Exmouth, offering nature-based counselling and mental health support

Finding your way forward and guiding you through life changes.

How I can help you

Every person holds the potential for growth and positive change. My therapy services are designed to help you tap into that potential, providing the guidance and support you need to overcome obstacles and live a more authentic life.


I offer a confidential and empathetic space where you can openly discuss what’s on your mind. My approach is tailored to your individual needs, helping you to:

Gain new perspectives

See your challenges from a different angle and discover new solutions.

Develop coping skills

Learn practical strategies to manage stress, anxiety, and other difficult emotions.

Process past experiences

Work through unresolved issues that may be holding you back.

Improve communication

Build stronger and more fulfilling relationships.

Cultivate self-compassion

Develop a kinder and more understanding relationship with yourself.

Paul Cameron, psychotherapist in Exmouth, providing compassionate therapy and mental health services

About

I am a trainee psychotherapist and a registered member of the UKCP. I work with adults who are experiencing a wide range of feelings that may be unhelpful, such as:
 

  • Anxiety

  • Depression

  • Suicidal thoughts

  • Self-harm

  • Domestic abuse

  • Relationship struggles

  • Bereavement and grief

  • Trauma

  • Educational trauma
     

I have always found the human mind fascinating, and having found myself in therapy, I was inspired to train as a psychotherapist. I became a therapist because I’ve always been fascinated by the resilience of the human spirit and wanted to help people navigate life’s challenges.

Calming green plant symbolising peaceful therapy environment in Exmouth counselling practice

How I work

I believe the therapeutic relationship is the most important factor in bringing about lasting change. You may just feel stuck and unsure how to move forward. I can sit with you in this and help you find your way. I offer a safe and non-judgmental space to explore what is troubling you. I will work collaboratively with you to understand your needs and set achievable goals to bring about the change your looking for.

 

I use Transactional Analysis which is a humanistic therapy that helps us to look at and understand unhelpful patterns of interaction and to understand ourselves better, leading to greater awareness. I have experience working with:

  • Depression

  • Anxiety

  • ADHD 

  • Stress

  • Grief

  • Relationships

  • Domestic abuse

  • Suicidal thoughts

  • Self harm

  • Low self-esteem

  • Trauma

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If you feel we could work together, please reach out to me and we can arrange a no obligation telephone call to discuss what your looking for and if we would be a good fit.

Cancellation Policy

The required notice period for cancellations is one week. If a session is missed or cancelled with less than a weeks’ notice, the full fee will be charged. 

Sessions & Fees

I offer short and long term therapy. 50 min weekly sessions in person or online. When you first contact me, we will arrange a free of charge telephone call to see if we are a good fit. If we decide to proceed, I charge a £50 fee per session. 

 

Payment methods:

  • I accept bank transfer 

  • Debit card

  • Cash
     

Payments are due at the end of each session.

P Cameron Therapy-30.jpg
Welcoming therapy room in Exmouth with green sofa, used for in-person counselling and psychotherapy

Location

We can meet online or in person at my therapy room at:

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Exmouth Business Centre
14 Hartley Road,

EX8 2SG

(Weekdays or evenings)


In our first session, We will go though a copy of my Client Agreement so you are fully aware of the service I offer. We will review the agreement and I’ll answer any questions you may have.

Ethics & Confidentiality

I am a member of the united kingdom council for psychotherapy  (UKCP), United Kingdom Association of Transactional Analysis (UKATA) and European Association of Transactional Analysis (EATA) and abide by their professional and ethical codes of practice.

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Confidentiality and safety are crucial in therapy. I uphold these principles in accordance with the UKCP and EATA codes of ethics, maintaining complete confidentiality with the following exceptions:

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I am required to discuss my work (using the client's first name only) with a qualified supervising psychotherapist, which is also a confidential relationship; and where there is a risk of harm to self or others.

Get in touch

You're welcome to fill out the form, or if you prefer, get in touch directly:

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